If you’ve ever been injured, you’ll know how frustrating it is to take time away from the BJJ mats. However, a lot of injuries are preventable by developing mobility and some simple prehab exercises. Unfortunately, mobility and prehab are often overlooked as they’re not as they can be confusing and you have no clear picture […]
Academy
Silver At The Europeans
This past weekend, a small team from Escapology BJJ attended the IBJJF European championships were held in Rome, Italy. Among those to compete was Professor Chelsea, who entered the featherweight division after nearly two years away from mats due to the pandemic. Despite the long layoff from the competition mats, Chelsea put on an awesome […]
Ana Rodrigues BJJ Seminar
We’re excited to announce multiple time World Champion, Ana Rodrigues will be teaching a seminar at Escapology BJJ in Cambridge on Thursday 24th March 2022. In case you never heard of Ana, she’s one of best BJJ players currently competing in her division.At only 24 years old she’s already won IBJJF world championships, Adu Dhabi […]
How To Tie Your Belt
In this short video, Tom shares the easiest way to tie your BJJ belt.
New No Gi Classes
Training No Gi BJJ in Cambridge just got a little easier! From the 19th January 2022, Escapology will be adding two additional No Gi BJJ classes to their schedule. In case you don’t know, No Gi BJJ or Submission Wrestling is form of BJJ training without the Gi. Due to the reduced friction and rulesets, […]