“It’s something new and different that’s challenging me both physically and mentally.”
Background: At 34, Joe had a lot going on in his life. The combination of with work, family and balancing the day to day struggles of life had left him little time for himself.
Starting: Despite being a little apprehensive about starting classes and the prospect of training martial arts, Joe and a friend plucked up the courage to try a class. He was immediately struck with how welcoming and friendly the training environment was and never looked back.
Result: Joe found an actively that is challenging him both physically and mentally in new and unexpected ways and is helping find mental clarity and reducing the stress of day to day life.
Hear about Joe’s journey in his own words:
Interested in starting something just for you? If becoming psychically and mentally fitter and starting an activity that’s just for you is something you’re interested in, click the link below and get your free trial: